Kickboxing Classes Singapore
Are you prepared to alter your fitness path and deliver a devastating blow? We have your back. Introducing Singapore’s Top Kickboxing Classes, which can elevate your workouts.
These lessons are ideal for you since they provide an entertaining and motivating approach to maintain your fitness level while learning useful self-defense techniques. We adore these companies because they offer excellent teaching, cutting-edge facilities, and a welcoming setting for people of all fitness abilities.
Why then wait? Explore the thrilling world of kickboxing and discover the amazing advantages it has for your body, mind, and soul. You’ll become addicted in no time, we promise!
Best Kickboxing Classes in Singapore (2023)
Our team of experts have researched and curated a list of the best Kickboxing Classes in Singapore. Our reviews are based on ours and others' first-hand experience, so it will be helpful for you! Let's not wait and get to it!
1. Evolve MMA
| ⭐ Description | Evolve Mixed Martial Arts (Evolve MMA) is Asia’s #1 martial arts gym. Headquartered in Singapore, Evolve MMA is Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Evolve MMA has a comprehensive selection of martial arts classes for adults and children, ranging from Muay Thai, Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts, Boxing, Kickboxing, and Wrestling. |
| 📌 Address | Far East Square Located in: Far East Square Address: 26 China Street, #01-01 Far East Square, Singapore 049568 Phone: +65 6536 4525 Operating Hours Monday-Friday: 6:30 am-11 :00pm Saturday & Sunday: 7:30 am-9 :00pm Orchard Central Located in: Orchard Central Address: 181 Orchard Road, #06-01 Orchard Central, Singapore 238896 Phone: +65 6536 4556 Operating Hours Monday-Friday: 6:30 am-11 :00pm Saturday & Sunday: 7 :00am-10 :00pm KINEX Located in: KINEX Address: 11 Tanjong Katong Rd, #02-52, KINEX 437157 Phone: +65 6288 2293 Appointments: evolve-mma.com Operating Hours Monday-Friday: 6:30 am-11 :00pm Saturday & Sunday: 7:00am-8:00pm Clarke Quay Central Located in: Clarke Quay Central Address: 6, #04-18 Eu Tong Sen St, Clarke Quay Central, Singapore 059817 Phone: +65 6226 2150 Operating Hours Monday-Friday: 6:30 am-11 :00pm Saturday & Sunday: 6:30 am-11 :00pm Star Vista Address: 1 Vista Exchange Green, #02-26A The Star Vista, Singapore 138617 Phone: +65 6539 9590 Operating Hours Monday-Friday: 6:30 am-11 :00pm Saturday & Sunday: 8:00am-9 :00pm |
| ☎️ Contact | As above per location |
| ⏰ Hours | As in the address info per location |
| 💵 Price | Enquire for pricing |
| 🌐 Social | Website |
We recently took a kickboxing session at Evolve MMA, and we were completely blown away by their incredible curriculum! You will learn a wide variety of techniques that are incredibly useful for self-defense since they combine Muay Thai with K-1 Dutch-style kickboxing.
We love Evolve MMA because they are committed to helping their students reach their full potential. In addition to getting healthy, you will develop discipline, mental fortitude, and confidence. Furthermore, you will be learning from the best because their elite instructors hold top-tier certifications.
Give Evolve MMA a go; you won’t regret it. With courses for all skill levels, a friendly atmosphere, and first-rate coaching, you’ll soon discover the amazing advantages of martial arts training.
👍 Why You Should Choose Them
- Evolve MMA offers comprehensive Muay Thai kickboxing classes based on both Muay Thai and K-1 Dutch-style kickboxing
- Their mission is to “unleash greatness in everyone through authentic martial arts under World Champions”
- Offers courses for all levels, from beginners to advanced competitors, with a focus on fitness, health, confidence, mental strength, discipline, and building lifelong friendships
- World-renowned with the highest standards of excellence, being one of the most authentic martial arts academies in the world with a team of experienced, award-winning instructors certified by foremost authorities
- Over 800 classes a week available for a wide variety of martial arts including Muay Thai, Brazilian Jiu-Jitsu, MMA, and boxing, taught by World Champion Instructor Team in a welcoming environment.
⭐ Customer Reviews Based On Their Experience
“Joining Evolve has been the best choice I’ve ever made in my life.”
2. Inspire Fitness Asia
| ⭐ Description | Inspire Fitness Asia is a boutique Muay Thai Gym located in Joo Chiat Road. We offer daily classes and personal training sessions. We focus on good technique and the individual – ensuring all participants receive attention and No matter what your experience, age or fitness level – all are welcome! |
| 📌 Address | Address: 462B Joo Chiat Rd, Singapore 427674 |
| ☎️ Contact | Phone: +65 8767 7782 Appointments: inspirefitness.asia |
| ⏰ Hours | Tuesday-Friday: 7:30 am-9:30 pm Saturday: 10:30 am-1 :00pm Monday & Sunday: Closed |
| 💵 Price | Unlimited Classes: $220 / Month https://inspirefitness.asia/training-packages/ |
| 🌐 Social | Website |
Inspire Fitness Asia offers a fantastic opportunity for you to kickstart your fitness journey with their unique combination of Muay Thai, Interval Training, and Meditation. We love how they cater to a variety of needs through group and personal training programs, kids’ personal training, buddy training, and corporate training. Founded by experienced trainer Daryl Lawlor, you can trust that the dedicated and professional team will help you achieve your fitness goals.
What sets Inspire Fitness Asia apart is their emphasis on both physical and mental health, ensuring a well-rounded approach to fitness. We also appreciate the inclusion of rehabilitation and recovery support through trainers like Kyler Lim. Overall, we believe that Inspire Fitness Asia will benefit you by providing an enjoyable and effective fitness experience tailored to your individual needs. Give it a try and start living your best life today!
👍 Why You Should Choose Them
- Offers a unique and bespoke fitness experience tailored to individual needs through a combination of Muay Thai, Interval Training, and Meditation
- Variety of group and personal training programs, kids personal training, buddy training, corporate training, and Muay Thai at Home training available
- Lead by experienced and dedicated trainers including founder Daryl Lawlor, a black belt Muay Thai Main Trainer and competition veteran, and Kyler Lim, a certified personal trainer and rehabilitation specialist
- Focuses on helping clients reach their fitness goals through personalized programs in group and personal training
- Provides a comprehensive approach to improving physical and mental health in a welcoming and supportive environment.
⭐ Customer Reviews Based On Their Experience
“Darrell and JJ, as well as the instructors in general, are very passionate and caring. They always push you carefully and help to create a very welcoming and relaxing environment. Highly recommended!”
3. Impact MMA
| ⭐ Description | Since 2010, Impact MMA has consistently produced a stream of fighters who have been winning in their various fields. We have a tremendous fight record and at the time of writing this description (5 Dec 2013) we still remain undefeated in amateur competitions in MMA. |
| 📌 Address | Address: 424 Race Course Rd, Singapore 218670 |
| ☎️ Contact | Phone: +65 6223 8275 |
| ⏰ Hours | Monday-Wednesday: 3:30am-8:45 pm Thursday & Friday: 3:30am-6:30 pm Saturday & Sunday: 9:30 am-515 pm |
| 💵 Price | Adult Group Classes (4 Classes / Month): $128 / Month https://www.impactmmasg.com/pricing |
| 🌐 Social | Website |
We found Impact MMA’s kickboxing lessons to be an excellent method to enhance your fitness and learn self-defense tactics. Their extensive class offerings, which include MMA, Brazilian Jiujitsu, and Muay Thai, cater to a wide range of interests and skill levels. You may be confident that you will receive top-notch teaching in a secure and entertaining atmosphere because of their expert trainers.
Impact MMA’s individualized solo or small group sessions ensure a tailored approach to achieving your goals. The 30-minute introduction session is an excellent way to begin your martial arts adventure.
Finally, we strongly suggest Impact MMA to anybody wishing to enhance their health and develop martial arts abilities. Their diverse class offerings and professional instructors make them the ideal choice for your martial arts adventure.
👍 Why You Should Choose Them
- Offers a wide variety of martial arts classes: MMA, Brazilian Jiujitsu, Wrestling, Boxing, Muay Thai, No-Gi Grappling
- Experienced team of coaches with long-standing history of providing quality training since 2010
- Classes designed to be holistic, offering top-notch instruction and physical conditioning
- Private 1-on-1 and small group training sessions available with customized training goals
- 30-minute introductory lesson to cover fundamental techniques for beginners
⭐ Customer Reviews Based On Their Experience
“Great gym with knowledgeable instructors and friendly members! I definitely recommend honing your MMA skills.”
4. Zesty Kickz
| ⭐ Description | In 2010, Vinz Low founded Zesty Kickz. It’s a fitness & wellness company in Singapore focusing on providing Private, Group and Corporate Wellness solutions. He and his team of instructors conduct a wide range of programs such as – Muay Thai, Self Defense, K-Pop Dance Fitness, Zumba, Yoga, Pilates etc During the onset of Covid-19, he also took to online for private & Small Group Coaching sessions. Vinz Low is also a registered Muay Thai Coach with World Muay Thai Organisation (WMO) and the Singapore representative for Tactical Thai Sword Singapore. |
| 📌 Address | Located in: OUE Downtown 2 Address: 6A Shenton Way #02-25/28 Downtown Gallery, Singapore 068815 |
| ☎️ Contact | Phone: +65 9800 5009 |
| ⏰ Hours | Tuesday-Saturday: 10:30 am-9 :00pm Monday & Sunday: Closed |
| 💵 Price | 1 on 1 Private Training: $3,000 (20 Sessions) https://www.zestykickz.com/private-training/ |
| 🌐 Social | Website |
Get ready to transform your fitness routine with Zesty Kickz, Singapore’s ultimate destination for diverse and engaging kickboxing classes! Their variety of disciplines, including Muay Thai, K-Pop Dance Fitness, and Zumba, ensures there’s something for everyone, because variety is key to a successful workout plan.
We love how Zesty Kickz provides both private and group training sessions, tailored to help you achieve your personal goals such as weight management, muscle toning, and cardiovascular strength improvement. With founder Vinz Low’s impressive background and experience, you know you’re in good hands.
What’s even better is their competitive pricing for Zoom Group Classes and 1 on 1 Private Training packages, making it accessible for you to achieve your fitness goals. So, don’t hesitate, give Zesty Kickz a try and feel the difference in your fitness journey!
👍 Why You Should Choose Them
- Wide range of fitness and wellness services: Muay Thai, K-Pop Dance Fitness, Zumba, private training, and corporate workshops
- Experienced founder: Vinz Low is a featured expert in efficient training techniques and trainer for various high-profile organizations
- Convenient pricing options: Competitively priced Zoom Group Classes and 1 on 1 Private Training packages
- Customizable solutions: Private training sessions can be tailored to individual needs and goals
- Trusted by industry leaders: Providing corporate training seminars for organizations such as the Singapore Police Force and serving as a trainer for the Grand Hyatt Hotel Singapore and UFC Gym Singapore.
⭐ Customer Reviews Based On Their Experience
“Class is always fun and a learning experience. Coach Vinz is very approachable for questions or small talk”
5. JR Muay Thai
| ⭐ Description | JR Muay Thai was born to introduce Quality Muay Thai training programs to everyone looking to learn martial arts skills. We provide you quality Muay Thai Trainers and Services to enhance your self-defense skills, lifestyle and well being. |
| 📌 Address | https://jrmuaythai.com/muay-thai-gym/ |
| ☎️ Contact | As in the URL above per location |
| ⏰ Hours | As in the same URL per location |
| 💵 Price | Mua Thai Kickboxing (Bugis): $30.00 (Group Trial) https://jrmuaythai.com/muay-thai-singapore-price/ |
| 🌐 Social | Website |
Kickboxing courses at JR Muay Thai are personalized to your needs, making it a fantastic alternative for everyone! Their range of programs, which includes ladies-only sessions and private tuition, guarantees that you’ll feel at ease and secure while learning a new skill.
We appreciate that JR Muay Thai has lessons in many locations in Singapore, making it easy for you to participate. You will not only lose weight and tone up by participating in their programs, but you will also acquire confidence, discipline, and new friendships.
Furthermore, JR Muay Thai provides classes for children, assisting them in developing focus, discipline, and a stronger physique while protecting themselves from bullies. We highly recommend JR Muay Thai to anyone looking to learn martial arts and live a healthier lifestyle because of their quality trainers and diverse classes.
👍 Why You Should Choose Them
- Convenient gym locations throughout Singapore
- Classes for everyone, including ladies-only and kids classes
- Private lessons available for personalized training
- Physical and mental benefits including weight loss, improved confidence, and discipline
- Learning a new martial art and building a stronger physique
⭐ Customer Reviews Based On Their Experience
“Booked an introductory class for team bonding, really couldn’t have asked for more! The booking process was smooth, and the trainers were accommodating to everyone’s different capabilities. Special thanks to our lead trainer, Kru Chong! He was so engaging and hilarious, and everyone thoroughly enjoyed being trained by him. Highly recommended!”
6. Fighter Fitness MMA
| ⭐ Description | In Fighter Fitness, we offer various martial arts like Muay thai, Boxing, Krav Maga, Brazilian Jiu-Jitsu, MMA, Judo, Wing Chun and Wrestling. These class will help you gradually progress to achieve your personal goals. Whether they for are self-defence, competitive or simply for losing those extra weights, this is the perfect class for you! |
| 📌 Address | Address: 63 Hillview Ave, #09-04, Singapore 669569 |
| ☎️ Contact | Phone: +65 6684 3055 |
| ⏰ Hours | Monday, Tuesday & Friday: 7:00pm-9:30 PM Wednesday: 7:00pm-9:30pm Thursday: 6:00pm-9:30 pm Saturday: 10:30 am-4 :00pm Sunday: 9:30am-1 :00pm |
| 💵 Price | Enquire for pricing |
| 🌐 Social | Website |
Fighter Fitness MMA provides top-tier martial arts and fitness instruction from highly trained trainers with credentials from major organizations such as the SJF, KFS, and IKMF. We appreciate that they provide a wide range of programs for people of all ages, ensuring that everyone may benefit from their knowledge.
Fighter Fitness MMA prioritizes safety by providing fully cushioned training facilities to keep you safe during your sessions. Furthermore, their reasonable pricing allows you to receive high-quality training without breaking the bank.
Fighter Fitness MMA teachers are committed to assisting you in achieving your objectives, whether they be self-defense, fitness, or competitive training. We’re particularly impressed with their Muay Thai MMA curriculum, which is designed for strikers going into MMA.
👍 Why You Should Choose Them
- Fighter Fitness MMA offers a wide variety of martial arts and fitness programs, including MMA, Muay Thai, Krav Maga, Brazilian Jiu-Jitsu, Judo and more, catering to all age groups and genders.
- All training facilities are fully padded for the safety of their customers and the instructors have earned credentials from prestigious bodies.
- Their focus on self-defence and fitness training through the heartland is reflected in their competitive prices and a range of courses for different age groups and genders.
- Partner schools are established local martial arts schools with experienced instructors committed to helping you reach your goals, whether in self-defence, fitness or competition.
- Fighter Fitness MMA provides high-quality, safe, and affordable training to anyone looking to learn martial arts and improve their fitness.
⭐ Customer Reviews Based On Their Experience
“Fighter Fitness MMA The class is very useful and interesting. The place is spacious. Experienced and well-trained trainers. I will recommend friends to go!”
7. Elevate Athletic Wellness
| ⭐ Description | Elevate Athletic Wellness is the first and only sports, movement and wellness training centre in Singapore focused on your mental health. Join wellness programmes where you’ll pick up new skills. You’ll be guided by coaches and instructors who have backgrounds in psychology or experience working with people with sensitive needs. So you’ll have fun. Get stronger and feel better. And not have to worry about anything else. |
| 📌 Address | N/A |
| ☎️ Contact | Phone: +65 8915 6798 Email: contact@elevateathletic.com.sg |
| ⏰ Hours | N/A |
| 💵 Price | Enquire for pricing |
| 🌐 Social | Website |
Elevate Athletic Wellness is the ultimate destination for you if you’re seeking a holistic way to boost your mental and physical wellbeing. Their kickboxing classes in Singapore, led by the esteemed coach Paul Oh, are not only engaging but also help build muscle, increase focus, and reduce stress.
You’ll love the well-structured one-hour sessions, featuring kicks, punches, and combinations, as well as workouts with punching bags and boxing pads. The classes are also family-friendly, allowing you to bond with your kids while staying fit.
Why choose Elevate Athletic Wellness? Because their kickboxing classes offer numerous benefits, including better fitness, mental strength, agility, stress reduction, and social connections. Under Paul’s expert guidance, you’ll achieve your fitness goals and elevate your overall health.
👍 Why You Should Choose Them
- Elevate Athletic Wellness offers kickboxing classes to improve physical and mental health.
- Led by world-renowned strength and conditioning coach, Paul Oh, with a passion for helping people reach their fitness goals.
- Classes are designed to build muscle, increase focus and stamina, reduce stress and anxiety, and be fun and engaging.
- Classes are one hour long and include learning to execute kicks, punches, and combinations, along with all-round workouts with punching bags and boxing pads.
- Parents and children are welcome to join, providing an opportunity for quality time and improved social wellbeing.
8. WAKO Kickboxing
| ⭐ Description | We are the appointed national representative for the World Association of Kickboxing Organisations (WAKO) – the sole governing body for Kickboxing sport in the world, in Singapore. |
| 📌 Address | Address: 47 Beach Rd, #03-03 Kheng Chiu Building, Singapore 189683 |
| ☎️ Contact | Phone: +65 8363 5661 |
| ⏰ Hours | Monday-Friday: 12:00pm-9 :00pm Saturday: 11 :00am-2 :00pm Sunday: Closed |
| 💵 Price | Active Kickboxing (24 Sessions): $840.00 https://www.wakosingapore.com/classes |
| 🌐 Social | Website |
WAKO Kickboxing Singapore is the perfect location for kickboxing lovers like you, giving unrivalled knowledge as the World Association of Kickboxing Organizations (WAKO) national representative. WAKO has transformed the sport and placed it to the forefront of fitness with over 40 years of expertise.
We appreciate that WAKO Kickboxing Singapore offers classes tailored to all skill levels, from beginner to advanced. As a result, you may reach your exercise objectives while still benefiting from a safe and efficient weight loss program. The Active Kickboxing Fitness for Women is ideal for achieving your fitness goals quickly.
WAKO Kickboxing Singapore caters to your individual requirements and preferences through group sessions, personal instruction, and home-based choices. Furthermore, the competitive pricing ensures that you get the most bang for your buck.
Join the WAKO Kickboxing family now to enjoy the exciting advantages of this amazing sport!
👍 Why You Should Choose Them
- Recognized leading authority for kickboxing in Singapore
- Appointed national representative for World Association of Kickboxing Organizations (WAKO)
- Offers group and personal training for women to achieve fitness goals
- Promotes non-combative kickboxing fitness workouts as a safe, effective weight loss and fitness programme
- Offers a variety of kickboxing classes and activities tailored to meet the needs of all skill levels
9. Savate Club
| ⭐ Description | You can learn advanced methods and tactics to improve your skills and endurance at the Savate Club. Their lessons include technical exercises, strength and conditioning, and sparring. |
| 📌 Address | PESEB Stadium yo:HA @ Evans, 26 Evans Road, Singapore 259367 |
| ☎️ Contact | Phone: +65 9489 7757 Email: savateclubsingapore@gmail.com |
| ⏰ Hours | Monday-Friday: 8.00pm-9.30pm Saturday & Sunday: Closed |
| 💵 Price | Enquire for pricing |
| 🌐 Social | Website |
Are you prepared to improve your savate skills? The Savate Club is the place to be! They offer the ideal setting for you to hone your abilities and increase your stamina, with a first-rate facility and all the conveniences you want.
Their training sessions are designed to challenge you and aid in strategy optimization. Along with sparring, you’ll do technical and general conditioning exercises. You are inspired to offer your best effort and accomplish your objectives by the energizing environment.
The Savate Club’s trainers are kind, knowledgeable, and committed to seeing you succeed. They will lead you through the whole process, helping you to recognize and strengthen your strengths and shortcomings.
The Savate Club is also one of Singapore’s best clubs! People from all around the city come here to test themselves and learn the skill of savate. In no time, you’ll be well on your way to savate mastery with the help of knowledgeable supervision and an encouraging environment.
👍 Why You Should Choose Them
- Modern and well-equipped fitness center
- Tailored training sessions that focus on both technical and general conditioning
- Experienced and passionate instructors
- Motivating training atmosphere that encourages productivity
- One of the best savate clubs in Singapore, attracting students from all over the city
More Info On Kickboxing Classes in Singapore
What Is Kickboxing?
Imagine kickboxing as a combination of martial arts and boxing. It’s like watching two superheroes fight, trading punches and kicks in an epic battle. Kickboxing classes are the perfect way to get fit while learning self-defense techniques and honing your reaction times.
From bootcamps to one-on-one sessions with experienced trainers, you can find the right kickboxing class for you. Plus, many gyms also offer other physical activities such as yoga and strength training if you want to mix up your workout routine even further.
Benefits Of Kickboxing Classes
Kickboxing classes in Singapore offer a variety of benefits for those looking to get fit and stay active. One of the biggest advantages is that kickboxing provides a full-body workout – it’s one of the few exercise programs that works your entire body at once, from head to toe.
You’ll strengthen your core muscles, burn calories and develop muscle tone all while learning self-defense skills. Not only does this give you physical benefits, but also mental ones as well! With improved coordination and balance comes an increase in confidence and focus.
Another great benefit of taking kickboxing classes in Singapore is that they are designed for people of all fitness levels. Whether you’re just starting out or have been practicing martial arts for years, there are boxing classes Singapore has to offer specifically tailored towards beginners.
Why You Should Pick Up Kickboxing
From gaining strength and agility, improving coordination and balance, burning calories, increasing flexibility and mobility, reducing stress levels – the list goes on!
Whether you’re looking for boxing lessons at one of Singapore’s many gyms or specialized kickboxing classes in Singapore, there are plenty of options available to get your feet wet in this exhilarating activity.
Plus, when you join any kickboxing class in Singapore, you’ll also be part of a supportive community where everyone can motivate each other towards achieving their personal fitness goals.
The Different Types Of Kickboxing
When most people think about kickboxing, they usually refer to Muay Thai – one of the oldest forms of combat sports that originated from Thailand. This style focuses heavily on using eight points of contact (hands, feet, elbows and knees) as well as clinching techniques – making it an effective form of self defense against multiple attackers.
If full contact sparring isn’t your thing or if you’re after something more low impact yet still intense enough to burn calories effectively – then Kickboxing Fitness might be the option for you. It incorporates elements from both Muay Thai and Boxing but without any contact involved so there’s minimal risk when participating in this class.
What To Expect From A Kickboxing Class
When you join a kickboxing near me or take boxing classes Singapore, there are plenty of activities to look forward to. You’ll learn the basics of Muay Thai along with punches, kicks and blocks from different stances.
The instructor will also train you on proper technique for each move as well as provide helpful tips for increasing your speed and power. Additionally, you can expect professional guidance from experienced trainers who have decades of expertise in martial arts instruction.
How To Choose The Right Kickboxing Class
Fortunately, with the aid of modern technology, it isn’t too hard to narrow down your search. You just need to know what kind of class is best suited for you and which academy to go with – because not all kickboxing academies offer equal quality training.
In short, when looking for kickboxing classes in Singapore, you should take into account several factors such as instructors’ qualifications, facilities available and pricing structures before making a decision.
Also make sure to read reviews from previous students or reach out directly to ask questions about the program offered by each school.
Important Safety Considerations In Kickboxing Classes
For starters, check out their instructor credentials. Is this person certified? Do they have experience teaching martial arts? Ask around at local boxing gyms Singapore to get feedback on specific classes and teachers too.
In addition, ask about what kind of gear is provided – mitts, helmets, shin guards etc., so that you’re well protected while sparring with partners. It’s also essential to warm-up properly before each session; stretches should always be included in any kickboxing class!
Finally, make sure you understand the basic rules and etiquette of training within a group setting; respect for one another goes a long way when engaging in this physical activity.
An experienced teacher who takes these considerations seriously will help ensure everyone stays safe during every workout session. That way, participants can focus on having fun learning how to fight without worrying about getting injured or breaking any rules. So take some time prior to joining a class to make sure all safety requirements are met – then get ready for an unforgettable adventure!
Frequently Asked Questions (FAQs)
Check out some of the Frequently Asked Questions (FAQs) about Kickboxing Classes in Singapore.
How Much Do Kickboxing Classes Cost?
The answer depends on several factors such as the type of class you’re attending and its duration. You may be able to find cheaper introductory rates or promotional offers for regular attendees at certain gyms.
As with other sports activities, prices can also vary from gym to gym. Generally speaking though, most kickboxing classes start from around $50 per session up to $100+.
For those looking for more comprehensive packages that include facilities like showers and changing rooms, fees are likely to be higher – sometimes significantly so.
Is Kickboxing Suitable For All Ages?
Kickboxing classes involve learning techniques from multiple disciplines like Muay Thai and Karate which require physicality and agility. It’s been suggested that these skills can be developed at any age if taught correctly. However, there have also been studies showing that children may not benefit as much as those who start later in life due to the high intensity nature of the activity.
So while kickboxing is certainly accessible for people of various ages, one should consider factors such as their fitness level and capabilities before enrolling in a class.
How Often Should I Attend Kickboxing Classes?
The frequency at which you attend kickboxing classes depends on several factors: your current physical condition, training goals and time availability are some of them.
For those who are just starting out, it’s best to begin with two to three moderate intensity sessions per week, then increase gradually as your fitness level improves. Additionally, if you have more advanced goals such as competing or improving technique rapidly, attending four to five times per week might be necessary.
It’s important that you don’t overdo it either – rest days between each session will help ensure proper recovery and prevent injury from overexertion. Make sure to listen to your body so that you get the most out of your workouts while avoiding burnout or fatigue.
Taking regular breaks will give you the opportunity to assess where you are in terms of progress and make adjustments when needed. With careful consideration, consistency and dedication, kickboxing classes can become part of a sustainable lifestyle choice leading towards long term success!
What Equipment Do I Need For Kickboxing Classes?
From boxing gloves to shin guards, each piece of equipment protects your body while sparring and kicking.
Boxing gloves usually come in sizes 8-10 ounces and should fit comfortably around your hands. You may also want to consider investing in mouthguards and headgear if it’s available at your gym.
For those who practice Muay Thai, heavy bag gloves or MMA gloves can be used when hitting the heavy bags during class.
Shin guards will provide extra support for your lower legs as well as protect from any accidental kicks by other students during class.
Are There Any Competitions Associated With Kickboxing Classes?
Firstly, one of the most popular events for kickboxers in Singapore is the IFMA Muay Thai World Championships. This event has been around since 1999 and brings together fighters from all over Southeast Asia to compete on an international stage.
Secondly, there are also local tournaments held throughout the year that feature both amateur and professional kickboxers.
Thirdly, some schools offer their own internal competitions which provide students with an opportunity to showcase their skill sets against others at their same level.
Finally, many gyms hold inter-gym matches so that members can challenge each other without having to travel outside of Singapore.
Conclusion
In conclusion, kickboxing is a great way to stay fit and healthy while also having fun. It’s suitable for all ages, easy to learn and offers something different from traditional sports. The cost of classes vary depending on the facility you attend but generally speaking it can be quite affordable.
With regular attendance, you will see results and improve your physical fitness in no time. Generally speaking, attending two or three times per week is recommended for optimal results. All that’s required are comfortable clothing and footwear as well as boxing gloves if available at the gym.
We have reached the end of the article! We’re glad that you made it this far! Now that you have our list of the best Kickboxing Classes in Singapore, do let us know if you feel that there are others that should be part of this list!
We hope this article that we have reviewed has been helpful for you! If you find this article helpful, do check out other related articles in Singapore!
